In joint: Joint ligaments Capsular ligaments are simply thickenings of the fibrous capsule itself that take the form of either elongated bands or triangles, the fibres of which radiate from…
The medial collateral ligament ( MCL) of the knee is a flat, triangular band on its medial aspect that resists valgus forces. It forms part of the medial capsuloligamentous complex…
Inguinal Ligament Workout. Swimming is another very effective cardiovascular exercise. The water provides for a medium that minimizes the impact of external forces on the inguinal ligament injury as well…
Medically reviewed by Healthline's Medical Network on April 2, 2015. The fibular collateral ligament is one of the ligaments that make up the knee joint. Ligaments are bands of fibrous,…