Low Back Pain Causes Diagram
Muscle injuries of the lower back are commonly caused by an improper lift, lifting while twisting, or a sudden movement or fall, which may cause lower back pain. The multifidus muscle keeps the back straight and stable.
Muscle injuries of the lower back are commonly caused by an improper lift, lifting while twisting, or a sudden movement or fall, which may cause lower back pain. The multifidus muscle keeps the back straight and stable. Multifidus issues usually lead to other problems due to improper recruitment of other muscles to avoid pain.
Another key structure in low back pain is the hamstring muscles, the large muscles in the back of the thighs. Patients with tight hamstrings tend to develop low back pain, and those with lower back pain tend to develop tight hamstrings.